Adui....aaaaddduuuuuuuuiiiiii.........soooo torturing....but den i do feel great too! is not that im crazy or SM or outta mind...well...i do feel great after yday work out! yeeehaaa...
Well...yday i attended Advance Hatha Yoga. 15 mins b4 the class start, im ady there. From the way those ppl chatter i do know that these r the frequent students whom oni 'hunts' for extreme classes(those advance or power class). Well, i do remember some of their faces. Specially the 2 guys. As for those girls/women...hmm...i nv see them before. I wonder where is the pretty aunty. She used to attend all these classes as well.
Ok...everyone been showing off their excellent/advance/power poses while WARMING UP!! fuyoo...split leg..hand stand, some adv twisting & bending. Geezz....i ady start thinking...can i do like them later? Shall i run out now?! then those guys were praising 1 lady saying her pix posted in FB were so magnificent!! i guess must be some crazy supeerly great postures!
arrgg....i really start shaking & mentally fighting against myself...shall i go out? shall i stay?!
Then...i start to scold myself "what the heck is happening to ya JT?! u're instructor(well not certified), ur DO hv the flexibility oni some power poses or splits u cant do, ur back bend, twist is so good! stop all these NONSENSE at ONCE!"
I see the 2 guys i remembered, 1 of them started to ask "who is she?" the other guy shaking his head...& frm their eyes, they tot im not the type to be in this ADVANCE class! WELL, SEE FOR URSELF later, GUYS!!!
Then i start doing some meditation. Closing my eyes, chanting these "you can do it, you WONT hurt ur body, you'll do according to UR own pace, u're flexible, trust urself, dun force do till ur max level"
Hemm...is DOES WORK ya know!! When the class started to progress, i started to feel more comfortable & well...most of the poses i can do better then most of them! WAHAHHAA....phew...
i shall hv this include for my classes!
I feel so embarass when i cant balance myself in the half moon!! Geezz...where is my concentration?!
I din really force myself today cos afraid i might hurt my back...hehe....WELL...i LOVE ADV class!! i sweat but not as much! mebbe cos im doing it real slow! * _ ^
After the class end, every1 not moving out...i wonder y...but then i can see the 2 guys, frm their look, they started to feel happy? appriciate? glad?? i dunno...i can see them happily smilling at me!
Also those Indian instructor getting lesser & lesser...classes too! i REALLY WONDER WHY! izzit bcos of this Global Financial Crisis?! Geezz...we PAID U GUYS WELL! ya know!!
I DEMAND THOSE INSTRUCTOR BACK!!!!!!
5 sweet replys:
coincidence
i also did yoga yesterday!
ahahahahaha...my friend ajak..during the blackout thingy...
http://theyogainstructordiaries.blogspot.com/
im in the group pix..i'm in black
reza!!! i am so so shock!! btw, how did u get there?! this is the studio im trying to go but i dunno how to get there!! ur fren ady a member in there??!!
JUNIE - your blog rocks!!!
WHOA>> so coool dudette
Please take some more pictures of FOOD for us!!!
keep up the great work,
from TIM-o-TEE
long wang wuz here.....
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